Stress Meditation Best Tips

Too much stress? You need a simple stress meditation. Of course, learning to meditate might intimidate you, and it's tough to find the time for daily meditation. A solution to both problems is a meditation you can learn right now, that will take a minute to do each day.

Meditation Also Gave Me Something Else

Some of the greatest benefits for me have been my ability to tap into 'my well of inner peace' whenever I need to, my connection with, and to, spirit, achievement of greater clarity and balance at the end of each session, and overall wellbeing.  Meditation also gave me something else.

Hidup adalah pilihan

Hidup itu sebuah pilihan dan harus memilih, meski terkadang ada saat -saat ketika tidak ada sebuah pilihan